How to Hump a Pillow Step by Step
Hopefully by now, you have found out how to dry hump a pillow and whether or not you should actually be doing it. In order to help answer that question, we need to go over how this kind of behavior is initiated in the first place.
Humping the pillow occurs when the horse spends so much time on its back that the horse has muscular spasms going on in the neck and spine. The horse starts to drool and eat its cud in order to relieve itself. When that happens, the upper body relaxes and the lower body pushes down to get the muscles relaxed.
While most husky horses naturally spend most of their day on their backs, if they’re working a lot or overworking it, it can happen more often than normal. If you are not accustomed to doing this, make sure that you learn how to hump a pillow step by step and stay away from the practice until you know what you’re doing.
Start with lying down on your back with your tailbone lifted up and spread. This will keep your belly button from touching the ground. Now, lift your lower legs and thighs as high as you can while keeping them facing straight ahead.
Once you’ve lowered your leg back down to the ground, you are ready to start learning how to hump a pillow step by step. First, you need to take your leg in front of you and place it on the floor. Next, move your right leg forward as far as you can without touching the ground with your left leg.
To learn how to hump a pillow step by step, do this as many times as you can. Next, move your left leg in front of your right one and place it in the same position as the right leg. Do this until both legs are completely set on the ground.
Now, bring your right thigh forward and gently push your pelvis towards the ground and down. You will feel some discomfort here, but it is only temporary because your thigh will expand and press the soft tissue back in place.
From here, you can move your lower torso into position by raising your legs up off the ground and positioning your upper body to the side. Try doing a number of these movements until you have the hang of how to hump a pillow step by step.
Keep in mind that when you want to learn how to hump a pillow step by step, you don’t want to actually use the back of your foot to start with. Instead, you want to lift one side of your foot off the ground to do the hump and then lower your leg back down onto the ground with the other side.
Finally, when you are learning how to hump a pillow step by step, remember to stretch your rear end out a bit. You should be using both sides of your backside to keep your pelvis elevated and the lower body off the ground.
As you keep your lower body elevated and your pelvic area in the air, you will notice that the lower side of your body will begin to naturally fall backwards. However, this is a temporary situation and it is important to remember that you don’t want to force the problem.
It’s also important to remember that when you are trying to learn how to hump a pillow step by step, you want to be able to relax. Once you get into the habit of using the back of your foot, you’ll find that it takes longer to hump a pillow when you are nervous or tensed up.